by admin_steve | Dec 31, 2021 | Life Stuff, MS Tips
Some great advice from a great man who I miss dearly. I first met Bryan when I was working at Avolites, I really didn’t know who he was at the time and he gave me the impression he wanted to keep it that way. Not in a “Do you not know who I am” sort of way. More in a...
by admin_steve | Dec 31, 2021 | MS Tips
Marginal Gains From doing the first thing that you do after getting diagnosed which is go on the internet, as I said before DON’T DO THAT! I learned on some of the more useful websites the things I could do to make my life a little bit better. I say little because it...
by admin_steve | Dec 31, 2021 | Life Stuff, MS Tips
Body Balance – Or as I like to call it, Standing on one leg club with my amazing sticky out wall. Chrisi has always been into her yoga and in all fairness sometimes when I would get home and she would have “yoga head” which would always be a bit triggering as I would...
by admin_steve | Dec 31, 2021 | MS Tips, Triathlon
I hate being slow AKA lockdown has taken some of my superpowers. I hate being slow AKA lockdown has taken some of my superpowers. I hate how I feel at the moment and this lockdown crap needs to do one so I can train like I did before it. Ill be honest I have no...
by admin_steve | Dec 25, 2021 | MS Tips
Its a bit like the spoon one but its better. So, there is a really good article on something called “Spoon Theory” google it, which is a very relatable way of explaining what its like with a chronic illness to somebody without one. However, I swear by a hybrid of this...
