Wheelchair Racing

Ok so those that know me reading this will think,[…]

Life Stuff-MS Tips
Some great advice from somebody great

Some great advice from a great man who I miss[…]

MS Tips
Marginal Gains

Marginal Gains From doing the first thing that you do[…]

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Body Balance

Body Balance – Or as I like to call it,[…]

MS Tips-Triathlon
I wish I wasn’t slow

I hate being slow AKA lockdown has taken some of[…]

How I found my TRIbe pt2

So my first go tri was out the way, my[…]

How I found my TRIbe pt1

So since getting my diagnosis and having a lot of[…]

Life Stuff
Bassment – My Drum & Bass history Part 1

So, years and years ago I used to DJ mainly[…]

MS Tips
Fork Theory

Its a bit like the spoon one but its better.