NEVER measure yourself using somebody elses ruler
This is a long post, fair play if you read it all as to me it’s quite personal. Today is World MS day #worldmsday and we need to raise some awareness of this pretty rubbish condition. I got my diagnosis about 7 years ago and at the time was in a bad way with…
Wheelchair Racing
Ok so those that know me reading this will think, Hang on a minute steve, you can walk why are you doing this. Ok before I started this I struggled with this question too. Yes I can walk, up and down an office corridor, up the stairs (down as well), I can drive my car…
Some great advice from somebody great
Some great advice from a great man who I miss dearly. I first met Bryan when I was working at Avolites, I really didn’t know who he was at the time and he gave me the impression he wanted to keep it that way. Not in a “Do you not know who I am” sort of way. More in a…
Marginal Gains
Marginal Gains From doing the first thing that you do after getting diagnosed which is go on the internet, as I said before DON’T DO THAT! I learned on some of the more useful websites the things I could do to make my life a little bit better. I say little because it…
Body Balance
Body Balance – Or as I like to call it, Standing on one leg club with my amazing sticky out wall. Chrisi has always been into her yoga and in all fairness sometimes when I would get home and she would have “yoga head” which would always be a bit triggering as I would…
I wish I wasn’t slow
I hate being slow AKA lockdown has taken some of my superpowers. I hate being slow AKA lockdown has taken some of my superpowers. I hate how I feel at the moment and this lockdown crap needs to do one so I can train like I did before it. Ill be honest I have no…
How I found my TRIbe pt2
So my first go tri was out the way, my game plan was to be doing Banana at Dorney in June. 3 Months. I needed to get lake swimming under my belt and not shit myself when I got in the lake. I also needed to sort my running out as the whole drop foot thing was…
How I found my TRIbe pt1
So since getting my diagnosis and having a lot of people tell me about things I won’t be able to do I decided to draw a line in the sand and say F**K you I’m not listening. Having joined a gym and got into it I remember one morning seeing a video…
Bassment – My Drum & Bass history Part 1
So, years and years ago I used to DJ mainly playing ravey hardcore stuff which then morphed into new school breaks and big beat being resident DJ for Cryonix at the Matrix IN Reading, finally settling on drum and bass. I got into it when it was in a golden era,…
Fork Theory
Its a bit like the spoon one but its better.