Day: December 31, 2021

Some great advice from somebody great

Some great advice from a great man who I miss dearly. I first met Bryan when […]

Marginal Gains

Marginal Gains From doing the first thing that you do after getting diagnosed which is go […]

Body Balance

Body Balance – Or as I like to call it, Standing on one leg club with […]

I wish I wasn’t slow

I hate being slow AKA lockdown has taken some of my superpowers. I hate being slow […]

How I found my TRIbe pt2

So my first go tri was out the way, my game plan was to be doing […]